The Debate on Medical Hypnosis
Despite evidence that hypnotherapy can alleviate patients’ physical and psychological symptoms such as pain, IBS, migraine and anxiety, the medical debate continues on whether or not to include it as … Continue reading
Blood and Needle Phobias
3 to 4 percent of the population have a phobia to blood or a related disorder (needles etc). These cause fainting, vomiting and a change in heart rate, linked to … Continue reading
I am now offering 8 week Mindful Meditation classes. A study published in Annals of Family Medicine discovered eight weeks of Mindful Meditation helps to reduced the effects of respiratory infections … Continue reading
Mindful Meditation Wards off Sickness!
Photo by Jordan Shakeshaft “Eight weeks of mindful meditation (and cardio exercises!) reduced the effects of respiratory infections up to 50 percent.” by Laura Schwecherl http://greatist.com/health/meditation-prevent-winter-sickness It’s beginning to look … Continue reading
Looking for an unusual Christmas gift for friends and family? Look no further! Achilles Healing Gift Certificates are available now! Prices start from £12, and can include treatments such as … Continue reading
Anger stems from frustration, I think, at an inability to reach a solution. However, it can also be addictive, because it feels like it gives us power to attack … Continue reading
Scared of Hypnosis?
Are you wary of hypnosis? Many people are, which is a real shame because they are stopping themselves from receiving the very treatment that would help with their problem and … Continue reading
Hypnosis as a Therapy for Illness
The healing benefits of hypnosis (hypnotherapy) is an area that receives little attention or recognition by the medical world. However, hypnosis has helped people with physical illness and pain for … Continue reading
Coping with Illness and Pain
“Coping with Illness and Pain” Workshop – Monday 22nd 6-7pm and Tuesday 23rd 12-1pm In the days of ‘mesmerism’ (before the term ‘hypnotism’ was coined), hypnosis was already being used … Continue reading