Achilles Healing Hypnotherapy

Hypnotherapy in Glasgow

Caffeine is a Powerful Drug!

Caffeine is a Powerful Drug!

March 14, 2014 · Leave a comment

Pets in Psychotherapy: Cats and Dogs Providing Wellbeing

Pops from “Dogs Love Couture” in Partick, Glasgow. Click pic to go to their webpage.    There is a reason why cat and dog owners love their pets so much.  … Continue reading

May 28, 2013 · 1 Comment

A Stroke of Insight

May 15, 2013 · Leave a comment

Why Rituals Work

Why Rituals Work There are real benefits to rituals, religious or otherwise. By Francesca Gino and Michael I. Norton Think about the last time you were about to interview for … Continue reading

May 15, 2013 · 1 Comment

The Debate on Medical Hypnosis

Despite evidence that hypnotherapy can alleviate patients’ physical and psychological symptoms such as pain, IBS, migraine and anxiety, the medical debate continues on whether or not to include it as … Continue reading

April 3, 2013 · Leave a comment

Blood and Needle Phobias

3 to 4 percent of the population have a phobia to blood or a related disorder (needles etc). These cause fainting, vomiting and a change in heart rate, linked to … Continue reading

April 2, 2013 · Leave a comment

A Modern Approach to Stoicism

A modern approach to Stoicism by Donald Robertson, author of “The Philosophy of Cognitive-Behavioural Therapy” and “The Practice of Cognitive-Behavioural Hypnotherapy”. Click here to read the article.

February 5, 2013 · Leave a comment

1892 BMA Report on Hypnosis

Please do bear in mind that it was written in 1892 before you get all feminist about the last couple of sentences. However, it does go to show that the … Continue reading

December 15, 2012 · Leave a comment

Psychosomatic Medicine: Think Yourself Well

THE link between mind and body is terrain into which many medical researchers, fearing ridicule, dare not tread. But perhaps more should do so. For centuries, doctors have recognised the … Continue reading

December 14, 2012 · Leave a comment

Mindful Meditation

I am now offering 8 week Mindful Meditation classes. A study published in Annals of Family Medicine discovered eight weeks of Mindful Meditation helps to reduced the effects of respiratory infections … Continue reading

December 11, 2012 · Leave a comment

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