Achilles Healing Hypnotherapy

Hypnotherapy in Glasgow

Mindful Meditation

I am now offering 8 week Mindful Meditation classes. A study published in Annals of Family Medicine discovered eight weeks of Mindful Meditation helps to reduced the effects of respiratory infections … Continue reading

December 11, 2012 · Leave a comment

Mindful Meditation Wards off Sickness!

Photo by Jordan Shakeshaft “Eight weeks of mindful meditation (and cardio exercises!) reduced the effects of respiratory infections up to 50 percent.” by Laura Schwecherl It’s beginning to look … Continue reading

December 11, 2012 · Leave a comment


I have been practising yoga since I was 5 years old!  I’m not a qualified yoga teacher, but I have an Advance Learning Certificate in “Yoga for a Healthier Lifestyle”. … Continue reading

April 15, 2012 · Leave a comment


Mon 15th 6-7pm & Tuesday 16th November 12-1pm 2010 “Mindfulness” Sometimes life is just too stressful to stop and smell the roses…  Our modern way of living, without taking the … Continue reading

November 12, 2010 · Leave a comment



Twitter Updates

  • Luurv is in the air. It's spider mating season. Wee Incy Wincy is out looking for nooky! <3 Which means...lots of... 7 years ago
  • If anyone would like to book to come along to the next meditation class on "CE-5: Communicating with ET", please... 7 years ago
  • Tomorrow's CE5 class is cancelled. 7 years ago
  • Unfortunately, tomorrow's CE5 meditation will have to be cancelled. 7 years ago
  • Remember, meditation dates and times are not set in stone (at the moment). If you have a preference please do... 7 years ago

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